EFT's foundation comes from a common sense blend of
Acupuncture and Mind-Body Medicine, both of which have decades of scientific
studies supporting them. Their effectiveness has been so profound that
prestigious institutions such as Stanford, Harvard and many other universities,
clinics and hospitals have chosen to use and/or study them. Just do an internet
search for terms such as "Mind Body Research" and "Acupuncture
Research" and you will be exposed to the huge warehouse of scientific
studies that validate the EFT Tapping underpinnings.
Further, many peer reviewed EFT Tapping studies have been
completed. Some of these studies are
based on a longer form Tapping protocol that was popular prior to this
Tutorial. This Tutorial has divided that
protocol into easy to use parts but, overall, there is no substantive change in
it. One need only put the parts back
together to arrive at the original protocol used in previous research. Thus all research using the previous protocol
is still valid even though that protocol reflects "Old EFT." Future research, however, should be based on
the protocols advanced in this Tutorial.
You may wish to read this excellent article summarizing the research on
EFT and similar methods written by David Feinstein, PhD.
To me, however, the real proof of EFT's power is not to be
found in the laboratory. Rather, the true evidence lies in how well it works
for you. Accordingly, this Tutorial is designed so you can put this Tapping
process through its paces yourself and come to your own conclusions. Obviously,
the more skillful you become at EFT the better will be your results and the
more thorough will be your understanding of "What is EFT Tapping."
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